PiQi Blog
Come to learn about gut-health, stay for the delicious recipes!
Our PiQi blog is a place for all things gut-health, supporting your wellbeing, and thriving on a plant-based sustainable lifestyle. If there is a topic that you’d love to see covered, please let us know
Discover the Amazing Benefits of Water Kefir: A...
Are you looking for a refreshing and nutritious alternative to your usual beverages? Look no further than water kefir. Packed with amazing health benefits, these fizzy and flavourful drinks are...
Discover the Amazing Benefits of Water Kefir: A...
Are you looking for a refreshing and nutritious alternative to your usual beverages? Look no further than water kefir. Packed with amazing health benefits, these fizzy and flavourful drinks are...
Kombucha vs. Water Kefir: Which fermented bever...
Fermentation is an ancient technique that's making a modern comeback. Among its many delicious creations are kombucha and water kefir, two gut-friendly beverages gaining serious popularity. But with so much buzz...
Kombucha vs. Water Kefir: Which fermented bever...
Fermentation is an ancient technique that's making a modern comeback. Among its many delicious creations are kombucha and water kefir, two gut-friendly beverages gaining serious popularity. But with so much buzz...
Pregnancy and Fermented Drinks: Kombucha, Kefir...
Fermented beverages like kombucha and water kefir have become increasingly popular, touted for their gut health, skin and immune boosting benefits. However, are they safe to consume during pregnancy? Here...
Pregnancy and Fermented Drinks: Kombucha, Kefir...
Fermented beverages like kombucha and water kefir have become increasingly popular, touted for their gut health, skin and immune boosting benefits. However, are they safe to consume during pregnancy? Here...
Conquering the Festive Feast: Your Guide to Gut...
Ah, the holidays! A time for delicious food, joyful gatherings, and... indigestion? Rich indulgences, late-night nibbles, and disrupted routines – these are the gremlins that wreak havoc on our digestive...
Conquering the Festive Feast: Your Guide to Gut...
Ah, the holidays! A time for delicious food, joyful gatherings, and... indigestion? Rich indulgences, late-night nibbles, and disrupted routines – these are the gremlins that wreak havoc on our digestive...
Kefir Benefits: 15 Reasons to Drink Water Kefir...
In the quest for better health and wellness, we often overlook the simple yet powerful natural remedies that mother nature provides. Fermented water kefir, a hidden gem in the world...
Kefir Benefits: 15 Reasons to Drink Water Kefir...
In the quest for better health and wellness, we often overlook the simple yet powerful natural remedies that mother nature provides. Fermented water kefir, a hidden gem in the world...
Top 5 Habits for Better Gut Health
Is your stomach sending distress signals today? If you're experiencing issues like bloating, constipation, or excess gas, it's a wake-up call that your gut needs some extra care. Your gut...
Top 5 Habits for Better Gut Health
Is your stomach sending distress signals today? If you're experiencing issues like bloating, constipation, or excess gas, it's a wake-up call that your gut needs some extra care. Your gut...