PiQi Blog
Come to learn about gut-health, stay for the delicious recipes!
Our PiQi blog is a place for all things gut-health, supporting your wellbeing, and thriving on a plant-based sustainable lifestyle. If there is a topic that you’d love to see covered, please let us know
Boost Your Winter Gut Health: Fermented Foods f...
Boost your immune system this winter by focusing on your "second brain." Discover the top 10 fermented foods to improve gut health, fight off seasonal illness, and beat the winter...
Boost Your Winter Gut Health: Fermented Foods f...
Boost your immune system this winter by focusing on your "second brain." Discover the top 10 fermented foods to improve gut health, fight off seasonal illness, and beat the winter...
Kickstart Your Health Journey with Dry January:...
The New Year is here! And what better way to kickstart your health journey than with Dry January? After a festive period it's a great time to reset and put...
Kickstart Your Health Journey with Dry January:...
The New Year is here! And what better way to kickstart your health journey than with Dry January? After a festive period it's a great time to reset and put...
Grapefruit & Cardamom Reverie: A Probiotic Kefi...
Picture yourself sipping a drink that bursts with the vibrant citrus notes of grapefruit, delicately balanced by the warm spice of cardamom. This delicious concoction is not only refreshing but also...
Grapefruit & Cardamom Reverie: A Probiotic Kefi...
Picture yourself sipping a drink that bursts with the vibrant citrus notes of grapefruit, delicately balanced by the warm spice of cardamom. This delicious concoction is not only refreshing but also...
Butterfly Kiss - Probiotic Mocktail Recipe
Treat Yourself to the Perfect Evening Sip: The Butterfly Kiss Mocktail We all love a refreshing drink at the end of the day, but sometimes we want something a little...
Butterfly Kiss - Probiotic Mocktail Recipe
Treat Yourself to the Perfect Evening Sip: The Butterfly Kiss Mocktail We all love a refreshing drink at the end of the day, but sometimes we want something a little...
Ditch the Chemicals, Embrace Nature: Your Guide...
If you're trying to live a more sustainable lifestyle, switching to natural personal care products like handmade soap bars is a simple yet impactful way to reduce your environmental footprint...
Ditch the Chemicals, Embrace Nature: Your Guide...
If you're trying to live a more sustainable lifestyle, switching to natural personal care products like handmade soap bars is a simple yet impactful way to reduce your environmental footprint...