PiQi Blog
Come to learn about gut-health, stay for the delicious recipes!
Our PiQi blog is a place for all things gut-health, supporting your wellbeing, and thriving on a plant-based sustainable lifestyle. If there is a topic that you’d love to see covered, please let us know
Discover the Amazing Benefits of Water Kefir: A...
Are you looking for a refreshing and nutritious alternative to your usual beverages? Look no further than water kefir. Packed with amazing health benefits, these fizzy and flavourful drinks are...
Discover the Amazing Benefits of Water Kefir: A...
Are you looking for a refreshing and nutritious alternative to your usual beverages? Look no further than water kefir. Packed with amazing health benefits, these fizzy and flavourful drinks are...
Kombucha vs. Water Kefir: Which fermented bever...
Fermentation is an ancient technique that's making a modern comeback. Among its many delicious creations are kombucha and water kefir, two gut-friendly beverages gaining serious popularity. But with so much buzz...
Kombucha vs. Water Kefir: Which fermented bever...
Fermentation is an ancient technique that's making a modern comeback. Among its many delicious creations are kombucha and water kefir, two gut-friendly beverages gaining serious popularity. But with so much buzz...
Kefir Benefits: 15 Reasons to Drink Water Kefir...
In the quest for better health and wellness, we often overlook the simple yet powerful natural remedies that mother nature provides. Fermented water kefir, a hidden gem in the world...
Kefir Benefits: 15 Reasons to Drink Water Kefir...
In the quest for better health and wellness, we often overlook the simple yet powerful natural remedies that mother nature provides. Fermented water kefir, a hidden gem in the world...
What is Water kefir?
When we hear the word "kefir," two associations typically come to mind: probiotic gut-friendly food and dairy. Even though milk kefir is well established in the Western diet, there is...
What is Water kefir?
When we hear the word "kefir," two associations typically come to mind: probiotic gut-friendly food and dairy. Even though milk kefir is well established in the Western diet, there is...
Classic Mojito Kefir Cocktail
I am in love with mint-lime flavour combination and Mojito is one of my absolute favourite cocktails to enjoy on a summer night. We’ve got a lot of mint growing...
Classic Mojito Kefir Cocktail
I am in love with mint-lime flavour combination and Mojito is one of my absolute favourite cocktails to enjoy on a summer night. We’ve got a lot of mint growing...
How To Make Water Kefir at Home in 5 Easy Steps
Looking to add some fizzy, probiotic goodness to your life? Then you’ve come to the right place! Water kefir with its sweet and tart flavor and gentle fizz, is packed...
How To Make Water Kefir at Home in 5 Easy Steps
Looking to add some fizzy, probiotic goodness to your life? Then you’ve come to the right place! Water kefir with its sweet and tart flavor and gentle fizz, is packed...