PiQi Blog
Come to learn about gut-health, stay for the delicious recipes!
Our PiQi blog is a place for all things gut-health, supporting your wellbeing, and thriving on a plant-based sustainable lifestyle. If there is a topic that you’d love to see covered, please let us know
Gut-friendly, Fiber-rich, Prebiotic Mint & Pea ...
Green peas are definitely in our top 5 gut-friendly foods, packing 7g of fiber in just 1 cup! So, who wouldn't want to enjoy a nourishing, scrumptious bowl of oh so...
Gut-friendly, Fiber-rich, Prebiotic Mint & Pea ...
Green peas are definitely in our top 5 gut-friendly foods, packing 7g of fiber in just 1 cup! So, who wouldn't want to enjoy a nourishing, scrumptious bowl of oh so...
Mango & Ginger Kefir Mocktail
This sweet and spicy kefir cocktail is super easy to make! Packed with gut-friendly probiotic cultures and no added sugar, it’s the perfect way to unwind after a long day....
Mango & Ginger Kefir Mocktail
This sweet and spicy kefir cocktail is super easy to make! Packed with gut-friendly probiotic cultures and no added sugar, it’s the perfect way to unwind after a long day....
Classic Mojito Kefir Cocktail
I am in love with mint-lime flavour combination and Mojito is one of my absolute favourite cocktails to enjoy on a summer night. We’ve got a lot of mint growing...
Classic Mojito Kefir Cocktail
I am in love with mint-lime flavour combination and Mojito is one of my absolute favourite cocktails to enjoy on a summer night. We’ve got a lot of mint growing...