PiQi Blog
Come to learn about gut-health, stay for the delicious recipes!
Our PiQi blog is a place for all things gut-health, supporting your wellbeing, and thriving on a plant-based and sustainable lifestyle. If there is a topic that you’d love to see covered, please let us know
What is Water kefir?
When we hear the word "kefir," two associations typically come to mind: probiotic gut-friendly food and dairy. Even though milk kefir is well established in the Western diet, there is...
What is Water kefir?
When we hear the word "kefir," two associations typically come to mind: probiotic gut-friendly food and dairy. Even though milk kefir is well established in the Western diet, there is...
Mango & Ginger Kefir Mocktail
This sweet and spicy kefir cocktail is super easy to make! Packed with gut-friendly probiotic cultures and no added sugar, it’s the perfect way to unwind after a long day....
Mango & Ginger Kefir Mocktail
This sweet and spicy kefir cocktail is super easy to make! Packed with gut-friendly probiotic cultures and no added sugar, it’s the perfect way to unwind after a long day....
Classic Mojito Kefir Cocktail
I am in love with mint-lime flavour combination and Mojito is one of my absolute favourite cocktails to enjoy on a summer night. We’ve got a lot of mint growing...
Classic Mojito Kefir Cocktail
I am in love with mint-lime flavour combination and Mojito is one of my absolute favourite cocktails to enjoy on a summer night. We’ve got a lot of mint growing...
How To Make Water Kefir at Home
Making delicious water kefir at home is easy and a great way to boost your immune system. If you’re new to water kefir check out our earlier blog post for...
How To Make Water Kefir at Home
Making delicious water kefir at home is easy and a great way to boost your immune system. If you’re new to water kefir check out our earlier blog post for...