PiQi Blog
Come to learn about gut-health, stay for the delicious recipes!
Our PiQi blog is a place for all things gut-health, supporting your wellbeing, and thriving on a plant-based sustainable lifestyle. If there is a topic that you’d love to see covered, please let us know
Discover the Amazing Benefits of Water Kefir: A...
Are you looking for a refreshing and nutritious alternative to your usual beverages? Look no further than water kefir. Packed with amazing health benefits, these fizzy and flavourful drinks are...
Discover the Amazing Benefits of Water Kefir: A...
Are you looking for a refreshing and nutritious alternative to your usual beverages? Look no further than water kefir. Packed with amazing health benefits, these fizzy and flavourful drinks are...
Kombucha vs. Water Kefir: Which fermented bever...
Fermentation is an ancient technique that's making a modern comeback. Among its many delicious creations are kombucha and water kefir, two gut-friendly beverages gaining serious popularity. But with so much buzz...
Kombucha vs. Water Kefir: Which fermented bever...
Fermentation is an ancient technique that's making a modern comeback. Among its many delicious creations are kombucha and water kefir, two gut-friendly beverages gaining serious popularity. But with so much buzz...
What is Water kefir?
When we hear the word "kefir," two associations typically come to mind: probiotic gut-friendly food and dairy. Even though milk kefir is well established in the Western diet, there is...
What is Water kefir?
When we hear the word "kefir," two associations typically come to mind: probiotic gut-friendly food and dairy. Even though milk kefir is well established in the Western diet, there is...
Mango & Ginger Kefir Mocktail
This sweet and spicy kefir cocktail is super easy to make! Packed with gut-friendly probiotic cultures and no added sugar, it’s the perfect way to unwind after a long day....
Mango & Ginger Kefir Mocktail
This sweet and spicy kefir cocktail is super easy to make! Packed with gut-friendly probiotic cultures and no added sugar, it’s the perfect way to unwind after a long day....
Classic Mojito Kefir Cocktail
I am in love with mint-lime flavour combination and Mojito is one of my absolute favourite cocktails to enjoy on a summer night. We’ve got a lot of mint growing...
Classic Mojito Kefir Cocktail
I am in love with mint-lime flavour combination and Mojito is one of my absolute favourite cocktails to enjoy on a summer night. We’ve got a lot of mint growing...